Mike Sheridan has been advising on nutrition and fitness for nearly a decade. His success is due in large part to his philosophy - "transformation starts with education" - not just showing his clients what to do, but teaching them why.
Since launching his three-part book series (Eat Meat And Stop Jogging, Live It NOT Diet!, and 1% Fitness), he continues to share his knowledge and experience via guest articles, blog posts, social media, and personal appearances.
The Pulse Beat Fit newsletter is everything you need to know about strength in a 3 minute read.
Pulse Beat Fit is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.